3.0 mile run

Route: River Kingston
Distance: 3.0 Miles
Time:       24 min
Pace:      Easy
Date:      Tuesday, Apr 4th
Comments:  Good conditions, sore calves and shins. Hopefully legs will get better as I run more. Fixed my polar heart rate monitor, will be trai…

Route: River Kingston Distance: 3.0 Miles Time: 24 min Pace: Easy Date: Tuesday, Apr 4th Comments: Good conditions, sore calves and shins. Hopefully legs will get better as I run more. Fixed my polar heart rate monitor, will be training against HR from now on.

James KellermanComment