4 Mile Run
James Kellerman
Distance: 4 Miles, 6391m Time: Slow Pace: Slow comments: Very sore calves, tight ankle ligaments and a nice blister from previous 6 mile run, did not make for a fast pace.
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Distance: 4 Miles, 6391m Time: Slow Pace: Slow comments: Very sore calves, tight ankle ligaments and a nice blister from previous 6 mile run, did not make for a fast pace.