Training @Circuit Tigard

10 min warm up - to v4. trying to work on foot placement.

Problems V5 and harder

  • V6 flash - Moves on positive holds up steep face into stemming on crimps.
  • V5 V Steep, out of roof on good holds. 2nd attempt
  • V5 Tricky start with hand heel match. Very solid finish on good crimps.

Notes

Weight: 191 lbs Still feeling a little tired in the forearms from Thursday. Slow paced session, didnt work very hard. Nutrition over the last few days has been mediocre, burrito :( and wine.

James KellermanComment